Day 4 22/8/2013

Migrain melanda.. So aku x g gym.. Lagipon xde session ngan coach... Tp hati resah gelisah.. Rasa takot x dpt achieve GOAL aku.. Huuu 

Tapi ALLAH SWT maha mengetahui dan merancang sesuatu... Azfar suddenly ajak ak g stadium kajang utk jog.. Walaopun xsehebat atas treadmil or during weight training session, aku still burn some calories.. Meh nengok gambo meh! Haha since video x le upload.. 😋 

Haa nampak x ad tulis tu.. Migrain melanda!! Will REPEAT SOON!! Yeah haaa ti dia.. Hak tu la semangat nya!! Haha insyallah.. Bila ad masa terrrluang, akan g jog kat stadium lagi.. Kali ni nk nek beskall la.. Haha amacam? Nk join? Hiiii...

K la.. Ni nak tdo sat.. Kol 9.30pg nk bgn n siap2 utk Day 5. Keh3.. Ptg kang kompom nk g jogging kat TASIK PROTON, Tg Malim!! Insyallah.. May ALLAH permudahkan urusan kami!

O-yeah